Woman to Woman Wellness

Woman to Woman Wellness is  an intimate day, or series of days designed by women for women, with the mission of helping women to connect with fitness and wellness experts, products and services.

 

"Fill your life with women that empower you, that help you believe in your magic and aid them to believe in their own exceptional power and their incredible magic too. Women that believe in each other can survive anything. Women who believe in each other create armies that will win kingdomes and wars."

- Nikita Gill

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 Women almost always put themselves last. If something happens at work, in the family, with a significant other, child or friend, the first thing that gets eliminated  is their self care.

As a group, we really need to consistently take some time out for ourselves. We know that it is important for us to take care of ourselves because it makes us better able to care for others. We have been conditioned from little girls to put others first. We've seen our mothers and grandmothers do this. It pervades every aspect of our lives including our work lives. We come last. It's also common to feel guilty when we put ourselves first.

Eat Play Win! Day

EAT PLAY WIN INC. Is a 501c3 Non-profit dedicated to building bridges in communities through fitness and wellness.

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