Search
  • Eat, Play, Win Inc.

Take A Break



Take a break from your busy day and clear your mind, body, and soul. TAB is a Monday through Friday, quick, and easy tutorial series featuring different stress-eliminating exercises and tips to help get you through the day. This can include breathing techniques, yoga, meditation, quick workout, dance, or even just taking a coffee break, etc. If you need inspiration, check out this list of ideas for you to create your own twist.


This content series will live on EPWD and Ka-netic socials, Ka-netic.com, and be included in the Ka-netic email blast. They will be released every weekday at 12pm EST.




CREATIVE CONCEPT


This content series will be a mixture of graphic images and videos from our lovely professionals. We will make the content fit in both a standard post and stories and we’ll share them with you so you can promote on your socials as well.


HOW TO GET STARTED


If you are interested in participating and creating a Take A Break, please fill out this form.


Start filming your Take A Break!

  • Record your intro and include your name and title you’d like to display Intro Example: “Hi - my name is {name} and I work/specialize/etc in {speciality}. Thank you for joining me today to Take A Break. Today we’re going to {your T.A.B.} together. You’ll need {list out actions or things that are needed to accomplish your T.A.B.}.”

  • Record a step-by-step example of how you accomplish your T.A.B.

  • Record your outro

Outro Example: “Thank you for joining me today to Take A Break, once again my name is {name} and I’m {speciality}. I hope you find this resource useful and I hope you enjoy the rest of your day. Thank you to @EPWD and @Ka-netic for providing this platform, and if you’re interested in more, check out Ka-netic.com, for all your health, fitness, and wellness needs.”


Powered by KA-NETIC.com

6 views

Eat Play Win! Day

EAT PLAY WIN INC. Is a 501c3 Non-profit dedicated to building bridges in communities through fitness and wellness.

Get Monthly Updates

© 2020 Eat Play Win INC. |  Terms of Use  |   Privacy Policy